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We are fitness professionals serving the Roscoe, Rockton, Machesney Park, and surrounding area.  Our trainers have extensive backgrounds in the fitness industry and have been helping our community for over 10 years.  Although we are a group fitness facility, every workout is tailored to your physical capabilities.  This is the gym for YOU.  Become a BA member!

With years of success and experience in different gym facilities, our team is capable of analyzing your body and creating a workout plan that will help you reach your goals. The most efficient away to lose weight and gain muscle, is to also eat healthy. Our team will work with you to keep you on track and motivated to reach your goals.

We understand that changing fitness habits is difficult. Our goal is to change your view on healthy living, so that it becomes a part of who you are and your lifestyle. We believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.

Testimonials:

“The coaches at BA are not only knowledgeable and encouraging, they truly care about their members. Every person who walks through that door is welcomed and any concerns about how to perform the training are addressed, the coaches push you to do your best and only your best, they do not push you beyond your limits. Every class is like a small BA family. My experience at BA has been nothing but positive and I look forward to my time there.”

LOVE THIS PLACE!!! Challanging, but upbeat and fun. Workouts are different each day, but laughter and challanges are constants. Builds muscles, confidence and friendships…there is no gym like it around!!!

 

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